Green Tea Kaise Banai Jati Hai? Green tea ek aisa drink hai jo aapke liye bahut hi faydemand hai. Isme antioxidants aur nutrients hote hai jo aapke health ke liye bahut important hai. Iske alawa green tea weight loss aur stress relief ke liye bhi bahut popular hai. Yadi aap bhi green tea banana sikhna chahte hai toh aage diye gaye steps ko follow karein.
Green Tea Kaise Banai Jati Hai? Step by Step
Step 1: Paani ubaalna
Green tea banane ke liye sabse pehle aapko paani ko ubaalna hai. Ek cup green tea banane ke liye aapko ek cup paani ki jarurat hogi. Paani ko ubaalne ke liye aap gas par medium flame par rakhein. Paani ubalne ke baad aapko gas ko band kar dena hai.
Step 2: Green tea ka patti add karein
Green tea banane ke liye aapko green tea ka patti chahiye hoga. Ek cup green tea banane ke liye aapko ek chammach green tea ka patti chahiye hoga. Green tea ka patti paani mein add karne ke baad usko 2-3 minutes ke liye steep hone dein.
Step 3: Green tea ko strain karein
2-3 minutes ke baad aapko green tea ko strain karna hoga. Iske liye aap ek channi ka use kar sakte hai. Green tea ko channi ke dwara strain karne ke baad usko ek cup mein serve kar sakte hai.
Step 4: Green tea ko flavor add karein (optional)
Yadi aap green tea ko thoda sa flavorful banana chahte hai toh aap isme honey ya lemon juice add kar sakte hai. Isse green tea ka taste aur bhi behtar ho jayega.
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In sabhi steps ko follow karke aap badi hi aasani se green tea bana sakte hai. Green tea ke niyamit sevan se aapke health aur fitness dono mein fayda hoga.